Friday, August 6, 2010

Blueberry Banana Smoothie

1 ripe medium banana
3/4 cup fresh or frozen blueberries
1/4 cup nonfat vanilla yogurt
3/4 cup skim milk
pinch of cinnamon (if desired)
1/2 cup of crushed ice

Directions

Combine all ingredients in a blender and puree until smooth.

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