Banana Milkshake

Ingredients:

• 1 cup cold milk
• 2 cup orange juice
• 2 tsp sugar syrup
• 2 mashed banana

Method:

• Blend very well, preferably in a household mixer. Serve in a wine glass, garnish with whipped cream and a piece of banana.
• Banana Milkshake is ready to serve.
• Serve immediately.

CHOCOLATE MILK

Ingredients

8oz. 1%low fat milk 1TB. COCOA-UNSWEETEN 1TB. SPLENDA 4oz. WARM WATER

Directions

ADD COCOA AND SPLENDA TO A 12-16oz.GLASS AND MIX LIGHTLY.ADD 4oz. OF WARM WATER TO THE CHOCOLATE MIX AND STIR TILL SMOOTH . ADD MILK ,STIR, AND ENJOY A REAL TREAT.
115CALORIES
MAKES 12OZ.(THE WARM WATER HELPS THE CHOCOLATE MIX WITH THE MILK EASIER)

FRUIT WITH TIANA COCONUT MILK

Ingredients:

100 ml TIANA Premium Coconut Milk
3 tablespoons custard sugar
500 g fresh fruit cut into pieces of your choice (bananas, strawberries, pineapple, mango etc.)

Method:  

1. Combine TIANA coconut milk with custard sugar and cool in freezer. Before serving mix up fruit with coconut milk and serve immediately.
   
   
2. Instead of fresh fruit you can use fruit in tin, just dry fruit well before combining with coconut milk.
   
   
3. Instead of fresh fruit tinned fruit can be used.

Pistachio Milk

3 tablespoons raw pistachios
3½ cups milk
6 saffron threads
2 tablespoons sugar
Reserving 4 pistachios, place the rest in a blend and pulse a few times. Add ½ cup milk and blend until smooth. Slowly add another cup of milk and blend again.
Place this mixture plus the remaining milk and the saffron in a thick-based saucepan. Bring rapidly to the boil, stirring all the time. As soon as it froths, remove from the heat. Do this twice more and then turn off the heat.
Dissolve the sugar in the hot milk and then strain into the blender. Blend well until the milk is frothy.
Slice the reserved pistachios into slithers and serve the milk warm, sprinkled with the chopped nuts.